Supplements

Supplements

Nutrafol Men Hair Growth Nutraceutical

The inside half of the protocol: saw palmetto for DHT, ashwagandha for the stress load that turns up in the chair far more often than anyone expects. Four capsules a day, and six months before the photographs mean anything.

Saw palmetto · Ashwagandha (Sensoril) · Curcumin · Marine collagen · Tocotrienols

Supplements

Viviscal Man Hair Growth Programme

The cheaper supplement, and the one with the longer trial record behind it. Marine protein and biotin, two tablets a day, taken with food.

AminoMar C marine complex · Biotin · Zinc · Flaxseed extract